A free 90-minute Zoom session ​to help you work with the conflict in your life, embrace self-compassion and navigate challenges with grace. 

This interactive session will guide you through the process of transforming internal and external conflict into opportunities for self-discovery and growth. Using mindfulness, self-compassion techniques, and reflective exercises, gain new skills to approach challenges with more clarity and love. Whether the conflict is at work, in relationships, or within, this session provides actionable tools to foster resilience and inner peace.

Additional info and Zoom link provided with your registration.